Mood Music–Printable Coping Skill and Music Activity for Resiliency Skills

Mixing music with coping skills with this Mood Music Printable Activity for elementary students. This coping skill worksheet allows students to reflect on what songs they can use when feeling they might feel certain way in order to cope with that feeling (or maybe even when they need to feel a certain way).

Students will be able to:

⭐ Build upon their coping skills

⭐ Reflect on times when they feel certain ways

⭐Build protective factors when they start to notice they feel a certain way

There is no question that people connect with music on such a deep level, especially with students who may not have mastered self-regulation. This activity is perfect to keep them connected to what they enjoy, while building resiliency skills

Ideas For Use:

⭐ Individual Sessions

⭐ Counseling Groups

⭐ Push-In lessons

⭐ Morning Meetings

Mixing music with coping skills with this Mood Music Printable Activity for elementary students. This coping skill worksheet allows students to reflect on what songs they can use when feeling they might feel certain way in order to cope with that feeling (or maybe even when they need to feel a certain way).

Students will be able to:

⭐ Build upon their coping skills

⭐ Reflect on times when they feel certain ways

⭐Build protective factors when they start to notice they feel a certain way

There is no question that people connect with music on such a deep level, especially with students who may not have mastered self-regulation. This activity is perfect to keep them connected to what they enjoy, while building resiliency skills

Ideas For Use:

⭐ Individual Sessions

⭐ Counseling Groups

⭐ Push-In lessons

⭐ Morning Meetings